“I have been going to Manitou Fitness for 17 years. I have had nothing but positive experiences. Lona is always helpful if I have a problem or question. There is good class variety and convenient hours, very friendly and supportive, excellent facilities!”
- Pearl Gabourie
“Lona provides a great variety of routines and adapts to individual fitness levels. I thoroughly enjoy her great choice of music!”
- Monique Holm
“What has kept her engaged in Manitou Fitness for 15 years? That for me is easy to answer. The uniqueness of the programming and the personalised delivery has always been superb. Lona Montgomery has created a distinctive fitness/wellness service with a fun and lively atmosphere. It is a pleasure to attend!”
- Sarah Minchin Sego
“I have been coming to Manitou Fitness classes for more than 10 years, and I still find them as motivating and effective as ever. The people in the class are friendly and the atmosphere is supportive. The instructor, Lona Montgomery, uses her extensive experience to create fun and safe exercise routines with flexibility for each persons fitness level. Its a great fitness class!”
- Michele MacKenzie
“This month of fitness has been a little different for me as I broke a toe. For the last four years, I have loved to attend the Monday and Wednesday morning AeroSculpt classes. Well, I had to rethink just how I was going to do this. So I decided that even though my toe was mending, the rest of me loved to move. So I hopped on over to the YogaSculpt classes. What a treat! I loved the change of pace and the ladies of course. This week, I am back to one class of AeroSculpt and one class of YogaSculpt. Perfect! Thank you for offering options so that I could still bend and stretch and relax.”
- Kim MacEachran